The subtle art of not giving a fuck pdf

"The Subtle Art of Not Giving a F*ck" naam ka ek self-help book hai jo Mark Manson ne likhi hai, jiska uddeshya readers ko khushiyon ki ek ulta sidha tareeka apna kar, zindagi ko zyada maayne daari se jina sikhana hai. Iss book mein hume positive feelings ke peeche bhaagne ki jagah, Mark Manson hume zindagi ke dard aur musibato ko saamna karne ki salah deta hai, aur hume wohi cheezo pe dhyaan dene ko kehta hai, jo humare liye sach mein mayne rakhti hai.

Iss book mein 9 chapters hai, jisme har chapter Mark Manson ki philosophy ka alag alag pehlu ko chhoot ta hai. 

Pehle chapter mein, Mark Manson ka kehna hai ki aaj ki society ne hume hamesha khush rehne ki aadat dalwa di hai, jisse humein sach mein khush rehne ki jagah, aur pareshaan aur dukhi hone ka risk badha diya hai. Issliye wo kehte hai ki humein apne zindagi mein woh cheeze focus karni chahiye, jinhe hum sach mein mayne dete hai, aur hamesha khush rehne ki chakkar mein nahi padna chahiye.

Dusre chapter mein, Manson samjhate hain ki humare paas jeevan mein seemit "f*cks" hote hain, aur humein dhyan dena chahiye ki hum unhe kis cheez mein dena chahte hain. Unhone readers ko salah di hai ki unke prathamiktaon par chayan karne mein satark rahen aur un par dhyan den jo sach mein mahatvapurna hai.

Teesre chapter mein, Mark Manson ka kehna hai ki humein apni zindagi ke liye responsibility leni bahut zaroori hai. Hum apne problems ke liye bahar ke factors ko blame karte hai, jab ki sach mein, humare khud ke decisions aur actions hi humari outcomes decide karte hai. Wo humein yeh advice karte hai ki hum apni zindagi ko khud ki ownership mein le aur apni problems ko dusro pe nahi daalna chahiye.

Chautha chapter hai dard aur takleef ke baare mein, jisme Mark Manson ka kehna hai ki ye zindagi ke inseparable parts hai, aur humein unhe avoid karne ki jagah, accept karna chahiye. Wo yeh bhi kehte hai ki zindagi ke sabse meaningful experiences challenges aur struggles ko overcome karne se hi milte hai.

Paanchwa chapter hai zindagi mein meaning dhundhne ke baare mein. Mark Manson ka kehna hai ki humein sach mein khush rehne ke liye ek purpose ki zaroorat hai, jo humare individual values aur beliefs pe based hona chahiye.

Chhate chapter mein, Manson 'entitlement' ke concept ke baare mein baat karte hain, aur batate hain ki yeh humare goals ko achieve karne se rok sakta hai. Wo readers ko encourage karte hain ki woh apne zindagi mein kuchh bhi nahi 'owed' hai aur instead apni outcomes ko achieve karne ke liye focus karein.

Saatvein chapter mein, Manson failure ke importance ke baare mein explain karte hain aur yeh batate hain ki success ke liye failure zaroori hai. Unhone readers ko mistakes se learn karne aur growth opportunities ke roop mein use karne ke liye encourage kiya hai.

Aathvein chapter mein, 'no' bolne ki importance ke baare mein baat ki hai. Manson argue karte hain ki hum aksar un cheezon ke liye 'yes' bolte hain jo hum sach mein nahi karna chahte hain aur yeh resentment aur frustration ka kaaran ban sakta hai. Unhone readers ko encourage kiya hai ki woh khud se honest rahein aur un cheezon ko 'no' karein jo unke values aur goals ke saath align nahi hain.

In conclusion, nauvein chapter mein, Manson sab kuchh ek saath bandhte huye readers ko encourage karte hain ki woh apni zindagi ke apne values aur beliefs ke basis par authentically jiye. Unhone yeh sujhav diya hai ki khushi paane ke liye dard se bhagna ya pleasure ke peeche bhagna nahi hai, balki khud ke true nature ke hisaab se jiye.

Overall, "The Subtle Art of Not Giving a F*ck" ek engaging aur thought-provoking book hai jo readers ko unke happiness aur meaning ke approach ko dobara sochne ke liye challenge karta hai. Manson ka likhne ka style informal aur humorous hai, lekin unka message ultimately serious hai. Chahe aap apni zindagi mein direction khoj rahe hon ya sirf khush rahne ke baare mein nayi perspective khoj rahe hon, yeh kitaab zaroor padhni chahiye.